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Category Archives for "Almonds"

How to Make a Chocolate Almond Milk Smoothie


How to make almond milkThis no added sugar chocolate almond milk recipe is a great tasting way to replace dairy milk and add high levels of nutrition into your diet at the same time.

Unlike regular chocolate milk loaded with sugar and artificial additives, this easy to make treat it actually good for you.

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Are Almonds Fattening? – Using Nuts for Weight Loss


almonds weight lossMany people are still under the impression that nuts like almonds are fattening. They may think that due to their high fat content and calories that almonds can’t possibly be good for weight loss.

In fact, used as a replacement for what the vast majority of people snack on, nuts like almonds are actually an exceptional weight loss food. Here’s why.

The Wrong Type of Snacks

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Top 5 Almond Benefits for Skin, Energy, Weight and More


Healthy AlmondAlmonds are one of the most nutritious nuts you can eat with many benefits for your health, particularly your skin and heart. They fill you up, provide vitamins and minerals for energy and eating almonds can even help with weight loss.

Here are 5 valuable health benefits of almonds for better skin, more energy, losing weight, protecting your heart and better nutrition for a healthier life.

1. Almond Skin Benefits

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